chiang662

2009-11-16 18:27:00太極現象

太極氣內煉詩

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吸含胸鬆呼肩沉

        借道中脈入腹盛

                順逆交溶元氣勝

                        得氣運化自然成

胸空腹鬆氣騰然

        鬆沉密海礙啟安

                命意中正尾閭旋

                        腰隙纏絲理循環

纏絲胯理深奇經

        下關鬆透深入境

                風火輪走煉至清

                        質合接地成根生

百骸調合鬆功現

        八脈深入整勁連

                五行整合陰陽還

                        陰陽道合太極顯

                                                太極現象 -於-2009.10.10

上一篇：" 腰腿求之 "

下一篇：太極十三勢的誤解

林子 2009-12-02 10:36:00

您講的太深奧了,懂一點點,大部分還是不懂?

版主回應
可以先看看文章分類:<p><font size="3"><span style="FONT-FAMILY:新細明體;">太極拳功夫五層次十階段論</span><span><font face="Times New Roman">: 和各層次的需要和現象.</font></span></font>
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<font size="3"><span></span><span style="FONT-FAMILY:新細明體;">太極拳 :一層次</span><font face="Times New Roman"> <span>”</span></font><span style="FONT-FAMILY:新細明體;">著熟</span><span><font face="Times New Roman">”.-</font></span><span style="FONT-FAMILY:新細明體;">二層次</span><font face="Times New Roman"> <span>”</span></font><span style="FONT-FAMILY:新細明體;">得氣</span><span><font face="Times New Roman">”.-</font></span><span style="FONT-FAMILY:新細明體;">三層次</span><font face="Times New Roman"> <span>”</span></font><span style="FONT-FAMILY:新細明體;">懂</span></font><font size="3"><span style="FONT-FAMILY:新細明體;">勁</span><span><font face="Times New Roman">”.-</font></span><span style="FONT-FAMILY:新細明體;">四層次</span><font face="Times New Roman"> <span>”煉</span></font><span style="FONT-FAMILY:新細明體;">氣</span><span><font face="Times New Roman">”.-</font></span><span style="FONT-FAMILY:新細明體;">五</span></font>
<font size="3"><span style="FONT-FAMILY:新細明體;">層次</span><font face="Times New Roman"> <span>”</span></font><span style="FONT-FAMILY:新細明體;">神</span></font><font size="3"><span style="FONT-FAMILY:新細明體;">明</span><span><font face="Times New Roman">”.</font></span></font>
<font size="3"><span><font face="Times New Roman"></font></span></font>
<font size="3"><span><font face="Times New Roman">太極拳修練 :1</font></span><span style="FONT-FAMILY:新細明體;">階段</span><font face="Times New Roman"> <span>”</span></font><span style="FONT-FAMILY:新細明體;">活關節</span><span><font face="Times New Roman">,</font></span><span style="FONT-FAMILY:新細明體;">拉筋脈</span><span><font face="Times New Roman">”.-2</font></span><span style="FONT-FAMILY:新細明體;">階段</span><font face="Times New Roman"> <span>”</span></font><span style="FONT-FAMILY:新細明體;">熟</span></font><font size="3"><span style="FONT-FAMILY:新細明體;">套路</span><span><font face="Times New Roman">,</font></span><span style="FONT-FAMILY:新細明體;">明姿勢</span><span><font face="Times New Roman">”.-3</font></span><span style="FONT-FAMILY:新細明體;">階段</span><font face="Times New Roman"> <span>”</span></font><span style="FONT-FAMILY:新細明體;">全放</span></font>
<font size="3"><span style="FONT-FAMILY:新細明體;">鬆</span><span><font face="Times New Roman">,</font></span><span style="FONT-FAMILY:新細明體;">調身法</span><span><font face="Times New Roman">”.- </font></span></font><font size="3"><span><font face="Times New Roman">4</font></span><span style="FONT-FAMILY:新細明體;">階段</span><font face="Times New Roman"> <span>”</span></font><span style="FONT-FAMILY:新細明體;">疏經絡</span><span><font face="Times New Roman">,</font></span><span style="FONT-FAMILY:新細明體;">引內氣</span><span><font face="Times New Roman">”.-5</font></span><span style="FONT-FAMILY:新細明體;">階段</span><font face="Times New Roman"> </font></font><font size="3"><font face="Times New Roman"><span>”</span></font><span style="FONT-FAMILY:新細明體;">形合氣</span><span><font face="Times New Roman">,</font></span><span style="FONT-FAMILY:新細明體;">環無端“</span><span><font face="Times New Roman">.-6</font></span><span style="FONT-FAMILY:新細明體;">階段</span><font face="Times New Roman"> <span>”</span></font></font>
<font size="3"><span style="FONT-FAMILY:新細明體;">六合成</span><span><font face="Times New Roman">,</font></span><span style="FONT-FAMILY:新細明體;">周</span></font><font size="3"><span style="FONT-FAMILY:新細明體;">天通</span><span><font face="Times New Roman">”.-7</font></span><span style="FONT-FAMILY:新細明體;">階段</span><font face="Times New Roman"> <span>”解奇經</span></font><span><font face="Times New Roman">,斂氣整</font></span><span><font face="Times New Roman">”. -8</font></span><span style="FONT-FAMILY:新細明體;">階</span></font><font size="3"><span style="FONT-FAMILY:新細明體;">段</span><font face="Times New Roman"> <span>”達靈敏</span></font><span><font face="Times New Roman">,</font></span><span style="FONT-FAMILY:新細明體;">知彼己</span><span><font face="Times New Roman">”.-9</font></span><span style="FONT-FAMILY:新細明體;">階段</span><font face="Times New Roman"> <span></span></font></font>
<font size="3"><font face="Times New Roman"><span>”整勁串</span></font><span><font face="Times New Roman">,</font></span><span style="FONT-FAMILY:新細明體;">得</span></font><font size="3"><span style="FONT-FAMILY:新細明體;">機勢</span><span><font face="Times New Roman">”.-10</font></span><span style="FONT-FAMILY:新細明體;">階段</span><font face="Times New Roman"> <span>”化無</span></font><span style="FONT-FAMILY:新細明體;">圈</span><span><font face="Times New Roman">,</font></span><span style="FONT-FAMILY:新細明體;">成太極</span><span><font face="Times New Roman">”.....文章都有.</font></span></font>
<font face="Times New Roman" size="3"><span></span></font>
<font face="Times New Roman" size="3"><span>希望對你有幫助-</span></font> 2009-12-02 22:02:00
林子 2009-12-01 14:18:00

真的看不懂,這個和太極拳有什麼關係?

版主回應
<font size="3"><span style="FONT-FAMILY:新細明體;">太極拳拳經</span><span><font face="Times New Roman">,</font></span><span style="FONT-FAMILY:新細明體;">拳論</span><span><font face="Times New Roman">,</font></span><span style="FONT-FAMILY:新細明體;">十三勢行功訣</span><span><font face="Times New Roman">,</font></span><span style="FONT-FAMILY:新細明體;">都是在說明身體內部運化升級後</span><span><font face="Times New Roman">,</font></span><span style="FONT-FAMILY:新細明體;">身形的變化感知</span><span><font face="Times New Roman">,</font></span><span style="FONT-FAMILY:新細明體;">大體練習太極拳依</span><span><font face="Times New Roman">-</font></span><span style="FONT-FAMILY:新細明體;">著熟</span><span><font face="Times New Roman">-</font></span><span style="FONT-FAMILY:新細明體;">懂勁</span><span><font face="Times New Roman">--</font></span><span style="FONT-FAMILY:新細明體;">神明從拳架身法漸漸和心法結合產生功</span><span><font face="Times New Roman">(</font></span><span style="FONT-FAMILY:新細明體;">懂勁</span><span><font face="Times New Roman">)</font></span><span style="FONT-FAMILY:新細明體;">的情況後</span><span><font face="Times New Roman">,</font></span><span style="FONT-FAMILY:新細明體;">有了功法的和合</span><span><font face="Times New Roman">,</font></span><span style="FONT-FAMILY:新細明體;">修正質變自然化</span><span><font face="Times New Roman">,</font></span><span style="FONT-FAMILY:新細明體;">神明自然產生</span><span><font face="Times New Roman">.</font></span><span style="FONT-FAMILY:新細明體;">這詩是在說明身</span><span><font face="Times New Roman">-</font></span><span style="FONT-FAMILY:新細明體;">心</span><span><font face="Times New Roman">-</font></span><span style="FONT-FAMILY:新細明體;">功法整體操煉的具體過程</span><span><font face="Times New Roman">.</font></span><span style="FONT-FAMILY:新細明體;">如</span><span><font face="Times New Roman">:</font></span><span style="FONT-FAMILY:新細明體;">第一句</span><font face="Times New Roman"> <span>“</span></font><span style="COLOR:black;FONT-FAMILY:新細明體;">吸含胸鬆呼肩沉<span>”</span>在身法是含胸拔背<span>,</span>沉肩垂肘<span>,</span>在心法是<span>-</span>鬆沉<span>(</span>主要是自然呼吸的問題<span>)</span>這普遍都知道<span>,</span>簡易的方法往往身心拆解,哢的支離破碎<span>,</span>著熟至初階懂勁部分就折騰了好幾回<span>,</span>浪費了三<span>-</span>五年的功夫<span>,</span>有的不良身法練久了<span>,</span>更加的背道而馳<span>,</span>喪失了得氣機會<span>.</span></span></font><span style="FONT-SIZE:9.5pt;COLOR:black;FONT-FAMILY:Arial;"></span> 2009-12-01 19:12:00
傑克狼 2009-11-21 08:07:00

請問您有以"真心"的暱稱...在知識加發評論文章嗎?
《評論》太極拳 有害?
http://tw.knowledge.yahoo.com/question/article?qid=1709111701833
《評論》《評論》太極拳如何練掤勁?
http://tw.knowledge.yahoo.com/question/article?qid=1709111403567
《評論》學太極拳，如何練出「功」來？是不是打打拳架就行了？
http://tw.knowledge.yahoo.com/question/article?qid=1709111508664
還有其他四篇...如果您有興趣..請自行找來看看...

版主回應
謝謝告知,無私分享, 沒關係,拿去吧... 2009-11-23 22:19:00

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