2009-05-21 19:12:00蕭胖
例行訓練_游泳
游泳練習:
地點:新竹市立公園游泳池
2000M:(約)43M00S,捷式
Total:2000M、Time:43Min00Sec
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訓練統計2009.05.18-05.24
游泳:04.00 Km=01Hr26Min
單車:62.18 Km=02Hr40Min
跑步:11.20 Km=01Hr10Min
總計:05Hr16Min
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地點:新竹市立公園游泳池
2000M:(約)43M00S,捷式
Total:2000M、Time:43Min00Sec
=======================
訓練統計2009.05.18-05.24
游泳:04.00 Km=01Hr26Min
單車:62.18 Km=02Hr40Min
跑步:11.20 Km=01Hr10Min
總計:05Hr16Min
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