Generally, peoples loss weight in summer.

But I do not become thin in summer.

I become fat in these days.

Why?...i guess it is the reason why as,

1.    Drink beer a lot. Coz it is hot day.

2.    Eat much oily food with beer.

Like a fried chicken, roast meat, etc.

3.    Ice cream. I like it so much.

4.    Drink a coke much.

5.    I worry health damage by heat, and then I eat so much.

So I become fat.

In basically, I am fat.

But I play sports, tennis, cycling and so on.

And data of hearth check has no problem.

But…I feel I am heavy ^_^

So I try diet.

Eat vegi.

Less beer.

Stop ice cream.

Stop coke.

I am going to try it for a week.

How is going around me?