2010-02-10 12:40:52Dominick
A new life
I am used to jog almost everyday. During summer, I even would jog in the morning and swim in the late afternoon. I was thinking a healthy body trump everything else. But somehow I stopped because of busy work. The sedentary office life style take over my most of time. Exercise became not my priority anymore. I don't care too much what did I eat. I smoked to get a temporally release of my stress. When I got lost from relationship, sex and ecstasy were the way to find excuse. But all those just make me felt worse. So I quitted the drug, then smoking. But socially drinking sometimes still could put me in trouble. In the end of day, I need to get rip of it. But the worst thing ever is when I got the hiv result back.
Now I totally changed. I jog again for 30 minutes in 4.5 km everyday and have been a month. I slow down all my tempo trying hard to avoid stress. No more alcohol and night life for me. I eat healthy almost as a vegetarian with all the supplements. Jogging somehow help my insomnia. I got really tired after a long ran. Night dreams appear not too much anymore. So I can get deeper and tighter sleep. And now my energy level has so much improve. Everything is just slightly different than before. I still cannot tell what exactly all these change will help me out or not. But one thing I am sure that I am not the same guy like before. It's my started over.
I know I was lost for a short moment. My heart was empty without guidance. But I found my faith again. And I will follow and practice them. I wish I can make a difference. Although I still have one barrier deep inside me to tell this true. But hopefully one day I will when I can prove something. I still don't know how far I can go, how much time I still have? Live in the moment is my priority right now. To find and re-define my new life.