2005-12-30 13:18:05天際一邊

《EATING HEALTHY 健康飲食5-5》SEEING RESULTS 開 花結果

《EATING HEALTHY 健康飲食5-5》SEEING RESULTS 開 花結果

[One month later]
David:Sally, you look like you`ve been losing weight.
Sally:I have. I`ve lost tons of weight.
David:Have you been running every day?
Sally:Nope. I just 1)gave up eating 2)fast food every day.
David:What have you been eating 3)instead?
Sally:Lots of fresh vegetables, fruit, 4)whole grains, and just a little meat.
David:That restaurant must have been just up your alley!
Sally:It was. That`s the first time I ever 5)realized how good healthy food is.
David:You don`t have to give up good taste to eat healthy food.
Sally:Instead of going out to a restaurant next time, you should come to my house. I`ll cook you some healthy food.

一個月之後
大衛:莎莉,妳看起來越來越輕盈了。
莎莉:是啊。我體重掉了不少。
大衛:妳每天都在跑步啊?
莎莉:不是。我只是戒掉每天吃速食的習慣。
大衛:那妳改吃什麼?
莎莉:許多新鮮蔬果、全麥、還有只吃一點點肉類。
大衛:那家餐廳一定很合妳的胃口!
莎莉:沒錯。那是我第一次了解到健康食物的妙處。
大衛:吃健康食物未必要犧牲美味。
莎莉:下次不必去餐廳,你應該來我家。我可以為你煮一些健康食物。


1)give up 放棄
2)fast food 速食
3)instead (adv.) 以…取而代之
4)whole grains全麥
5)realize (v.) 體認,了解