https://www.hk01.com/%E7%A4%BE%E6%9C%83%E6%96%B0%E8%81%9E/1061214/%E5%8D%81%E4%B8%80%E5%9C%8B%E6%85%B6-%E9%80%BE3-600%E9%A3%
https://research.hktdc.com/sc/article/MTc1OTM1MzE0OQ
https://udn.com/news/story/6811/8251876
https://tw.news.yahoo.com/%E5%85%A8%E7%90%83%E4%B8%8D%E5%88%B0%E5%8D%83%E9%9A%BB-%E9%A2%B1%E9%A2%A8%E6%AF%80%E9%A4%8A%E6%AE%
2025年，休息與睡眠時間，365天上限共2190小時