103.5.23玫瑰班~營養胡蘿蔔汁

 

                                                         又到了"食的教育"時間,

                                         這次的食材是正義小花圃的新鮮紅蘿蔔喔~^^

                                                                      有夠新鮮的~

 

             

 

聞一聞紅蘿蔔的香味~ 

 

                                                        
                                                                  味道真不錯~^^

                                                   先將蔬菜清洗乾淨,準備打果汁囉~

                                                                       動手削皮了~

                                                              使用刨刀一定要專心喔~
 

                                                             我是能幹小幫手~
 

                                                          認真的寶貝最神氣~                                                        
 

                                                     媽咪煮飯也可以請我幫忙喔~

                                                            接著將紅蘿蔔切成條狀~

 
 

 



 

等紅蘿蔔都切好就可以打果汁囉~ 

 

                                                                          品嚐時間~

                                                            其實直接吃也很好吃喔!

 

  


 

多吃蔬果讓身體更健康喔~

透過這次的活動~玫瑰寶貝也愈來愈喜歡紅蘿蔔了~^^