Instructions from Dalai Lama:

1. Take into account that great love and great achievements involve great risk.
1.了解所有的真愛和偉大的成就都免不了承擔艱難的冒險。

Remember that not getting what you want is sometimes a wonderful stroke of luck.
有時候當事與願違時，反而會是一個幸運的契機。

Learn the rules so you know how to break them properly.
熟習規則，如此你才知道如何適當地打破規則。

Approach love and cooking with reckless abandon.
在遭受冷陌遺棄時試著去接近愛


Remember that the best relationship is one in which your love for each other exceeds your need for each other.
最好的友誼就是對彼此的真愛勝於對彼此的需要。


Remember that silence is sometimes the best answer.
有時沈默就是最好的答案。