當sle発作時,B肝炎卻是乖乖的,當治療sle須加類固醇時,B肝炎反而病毒活躍,兩個極端,難在winwin。
5900m at least
6000m from 18標 to 成美橋 1 lap
see see 泌尿科
老是磨左後側和右後側,而且右後側磨耗比較多.
running test
hot but windywet but feel goodpain with easy.
funny,cloud cover sunshinning sometimes,i can feel cool for a little while.
very hot hot hot ,from 1130-1230,even besides keeloung river.
run 5600m beside green lake .
with a tight long sleeves t-shirtwith nike dry-fit long tightswith mizuno running shoeswith a sun sh...
sun shine in winter,run for 8kmwith a shirt,still feel cold .
rain coatrain hatand marine shoes
i need a mesh t-shirt for running under the burning sun.the earth is getting warmer and hotter.
Shinning sun with running forward,backward without sun.typhoon closing!