https://www.hk01.com/%E7%86%B1%E7%88%86%E8%A9%B1%E9%A1%8C/1076157/20%E6%AD%B2%E5%A5%B3%E7%8D%B2%E9%96%A8%E5%AF%86%E8%B4%8A%E
https://hk.news.yahoo.com/%E9%8A%80%E8%A1%8C%E6%98%8E%E5%B9%B4%E6%8E%A8-%E6%99%BA%E5%AE%89%E5%AD%98-%E9%98%B2%E9%A8%99-%E9%8
https://youtu.be/XjrLBAxMaj8?si=1Tu0cCFSpq9d3Ish
刻苦一天，終於有成效 現時，86.2KG 得分率：-4分
https://tw.news.yahoo.com/%E7%AB%8B%E6%B3%95%E9%99%A2%E4%B8%89%E8%AE%80%E9%80%9A%E9%81%8E%E6%86%B2%E6%B3%95%E8%A8%B4%E8%A8%9