www.instagram.com/way369.963 說明人容易被情緒矇蔽,因為沒渠道釋放體內Energy,所以,做運動可以舒緩到情緒
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庭院裡的鳥不夠看,又找機會來到普塔溪邊尋鳥。 首先登場的是黃腰鶯(Yellow-rumped Warbler),春冬的普鳥。 來到普塔溪