Inguinal Hernia
What Is It?
When part of an organ protrudes through an abnormal opening or in an abnormal way, this is called a hernia. A groin (inguinal) hernia occurs when part of the intestine bulges through a weak spot in the abdominal wall at the inguinal canal. The inguinal canal is a passageway through the abdominal wall near the groin. Inguinal hernias are up to 10 times more common in men than in women. About one in four men develop a hernia at some point in life.
There are two types of inguinal hernias:
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Indirect inguinal hernia — This occurs when the internal opening of the inguinal canal, which usually closes around the time of birth, remains open. This allows a portion of the intestine to slip through the inguinal canal. These hernias often are diagnosed within the first year of life, but may not show up until adulthood. This condition affects between 1% and 5% of normal newborns and up to 10% of premature infants.
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Direct inguinal hernia — This occurs when a portion of the intestine protrudes through a weakness in the abdominal muscles along the wall of the inguinal canal. These are common in adults, but rarely occur in children.
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In adults, direct and indirect inguinal hernias look and feel about the same. They can occur on one or both sides of the groin. Your doctor may not know which type of hernia you have until surgery is performed. However, both types of hernias are treated in a similar manner.
A type of hernia called a femoral hernia can appear similar to an inguinal hernia. Femoral hernias are much more common in women than in men. They may cause a lump that appears just below the groin and extends into the upper portion of the thigh. In a femoral hernia, a portion of the intestine protrudes through the passage that is normally used by large blood vessels (the femoral artery and vein) when they pass between the abdomen and the leg. Femoral hernias are most common in older, overweight women.
Symptoms
At first, an inguinal hernia either may not cause any symptoms or may cause only a feeling of heaviness or pressure in the groin. Symptoms are most likely to appear after standing for long periods, or when you engage in activities that increase pressure inside the abdomen, such as heavy lifting, persistent coughing or straining while urinating or moving the bowels.
As the hernia grows, it eventually causes an abnormal bulge under the skin near the groin. This bulge may become increasingly more uncomfortable or tender to the touch. As the hernia increases in size, a portion of herniated intestine may become trapped and unable to slide back into the abdomen. If this happens, there is a danger that the trapped intestine may twist and die because its blood supply is cut off. This causes severe pain and requires immediate treatment.
Diagnosis
Your doctor will review your symptoms and medical history. He or she will ask you when you first noticed the lump in your groin, whether it has become larger, and whether it hurts.
Doctors can diagnose most inguinal hernias by examining the area. Your doctor will look for an abnormal protrusion near your groin and will feel the area to check for a mass. Often, the protruding hernia can be pushed back temporarily into the abdomen with careful pressure. Your doctor may ask you to cough or strain, which may make the hernia easier to feel or see.
In some cases, your doctor may need to confirm the diagnosis with an ultrasound or computed tomography (CT) scan. In these procedures, painless sound waves or X-rays can distinguish a hernia from other causes of a mass in the groin area, such as an enlarged lymph node (swollen gland).
目前並沒有特定的方式預防疝氣的發生,人人都有可能有疝氣。最佳的方式便是維持身體健康,提供幾項建議如下:
1. 良好的飲食習慣及營養: 能幫助您避免便秘的產生,並且幫助肌肉組織健全。
2. 不要抽煙: 因為刺激肺部所造成的長期咳嗽,不僅將您暴露在發生疝氣的風險下,更可能造成疝氣的復發。
3. 作運動: 定期而緩和的運動,有助於強化腹部肌肉。
4. 維持均衡的體重: 如果您體重過重,試著減輕一些體重,如此可以減輕腹部的壓力。
5. 運用適當的抬重物技巧: 避免提舉過重的東西。
Prevention tips include:
not smoking
seeing your doctor when you’re sick to avoid developing a persistent cough
maintaining a healthy body weight
avoiding straining during bowel movements or urination
lifting objects with your knees and not your back
avoiding lifting weights that are too heavy for you