Today's best standing desks can help offset and prevent a sedentary lifestyle, which is a great way to start 2022.
Even though we don't intend to sit all day, most of us spend most of our work huddled at our desks. As described in the American Journal of Public Health, sitting for too long -- more than 8 hours a day -- not only increases the risk of chronic disease by 10 to 20 percent, but can also lead to premature death.
The health benefits of the best standing desksfor those who sit in front of a computer all day cannot be overstated. For example, studies have repeatedly shown "an improvement in people's discomfort and pain when using a standing desk." Although they're just a step in the right direction -- in addition to alternating standing and sitting, you should also take breaks to get your muscles working and your blood flowing, not to mention staying active.
To help you achieve a healthier work life, we've rounded up the best standing desks here. Whether you want a gaming table, an affordable standing desk , or something with a more refined look and feel, there's always something to suit your needs. Even students returning to school should consider a healthier approach to homework.
And, as you move toward a healthier lifestyle, consider the best office chairs and the best under-desk treadmills, and check out our guide to everything you need to know about setting up a home office.

The Best Standing Desks of 2022

1. Wooden standing desk

Hard-wearing solid wood, super hard and durable table top, up to 275 lbs. (long-term use will not deform). Practical and eco-friendly desktop, one-piece design makes assembly easier and the desktop more sturdy. By offering up to 4 colors and 3 sizes, you can design your desk to your liking to get the perfect desk for your daily work and life. Best of all, the particleboard material withstands pressure well and is environmentally friendly. All desk stands can handle a variety of user scenarios, especially those between 5'7" and 6'4" tall. But our Aurora Level 3 frame goes even beyond. It has a height adjustment range of 24.4" to 49.6" and is also suitable for users over 6'4" and children under 5'.

2. Glass top standing desk

Modern glass desks are a great choice for modern environments. They find a modern look and sleek design that complements your home's interior. Equipping your home office with a glass desk can add a professional look to your home workstation and enhance your focus.
Since they are transparent, glass desks appear lightweight and not bulky. The desk is unobtrusive and adds a touch of minimalism to the room. They come in different styles to complement your interior. Plus, glass desks can be paired with other materials like metal and wood to complement your home office decor. Glass standing desksare easy to clean compared to wood desks that get dirty and hard to clean. You can clean them simply by wiping with a soft cloth and cleaning solution. After cleaning, they look gleaming with no stains or debris on the surface. Also, unlike wood, glass is relatively stable, so it won't experience any wear, warping or deformation. Wipe down your glass table and you're good to go.

3. Bamboo standing desk

Durability is one of the main reasons people are fascinated by bamboo furniture. Unlike other woods, bamboo is resistant to everyday wear and tear and can take a beating (if you're not very gentle with your belongings, this is for you). If you plan to get the most out of your standing desk, choose our bamboo desks.
Anti-swelling isn't something you might think about, but consider when to use a bamboo standing desk. If you're taking your bamboo standing desk outdoors in the summer, or if you plan to travel with it and use the desk outdoors, you have to plan for a change in atmosphere. Changes in humidity, dry air and temperature do not have any negative effects on bamboo. Bamboo is economically viable. What exactly does this mean? Bamboo grows in tropical regions and rural environments. By buying bamboo from these places, we are helping to develop other economies. This also reduces the impact on industry and urbanization. Bamboo finally helps with modernization!

4. White standing desk

A  white standing desk eliminates the need for manual adjustment of height. It is a common type of white adjustable desk that does not require manual operation to lower or increase the height. The electric system of this white adjustable standing desk is hassle-free, and it is also very quick to operate. Electric standing desks are gaining popularity because they are easy to use and make less noise than a manual white standing desk.

5 things to look out for when buying an ergonomic desk

A key element of a well-functioning workspace is an ergonomic, height-adjustable desk . Listed below are five key factors to consider when choosing and purchasing an ergonomic desk.

1. Height adjustment method
Hand crank, if the height of the bench is only adjusted once or twice a day, for example during shift changes. Electric height adjustment, if the height of the workbench is adjusted several times a day, for example, several workers work on the same workbench, or the work requires different working positions (sitting, standing, half-sitting).

2. Consider security
Make sure the desk has a sturdy and stable construction and can withstand the loads common in the workplace. If you have accessories above the countertop, such as shelves or bin rails and bins, make sure the frame is constructed to withstand the load above the countertop without tipping over.

3. Are there enough accessories to choose from?
Accessories on the arm, such as auxiliary shelves, LCD screen and keyboard holders, document holders, equipment trays, etc., are essential to reduce unnecessary contact and ensure proper ergonomics.

4. Countertop size
The main workspace where you usually work is rather small. The image below shows the primary, secondary, and tertiary workspaces. Consider these work area and workpiece dimensions when choosing the right size for your table size.

5. Simple and easy to use usability
Whatever the task, whether it's just one or a few workers using the bench, make sure the bench is easy to maneuver. Height adjustment should be easy and quick, and no tools or force should be required for the operator to adjust the attachment.
The modular design of the workbench allows for proper ergonomics. Modality and accessories can be individually adapted to the task and operator requirements. Find workstations and accessories for left- or right-handed work for operators of different heights. A properly adjusted workstation reduces muscle stress and enables efficient work throughout the shift.

https://www.metabunk.org/threads/how-an-adjustable-desk-can-help-ease-back-pain.12433/

https://yangsebrina.blogspot.com/2022/05/the-standing-desk-makes-difference.html