12月18，FRF,拉斐爾與各位分享伊斯蘭經驗，由於，我還是學生，只有分享經驗，每天準備一張布，舖在地板，在上面跪著以手矇面，或者，趴在地上，以手矇面，這個是“反省”，“我今天和昨天，做了什麼有違人性的事，我趕快懺悔改正，或者，我今天做了什麼幫助他人向善的好事，榮耀是阿拉，這樣而已”
就是，中國社會裡的，每天早上，晚上，反省自己，“叫別人離家出走信佛那種是不可以做的”。違反別人家庭的事情是不可以做的。
總之，不要做違反人類的事。做善人。
Rafrel shares his Islamic experience with you. Since I am still a student, I can only share my experience. I prepare a piece of cloth every day, spread it on the floor, kneel on it and cover my face with my hands, or lie down on the ground and cover my face with my hands. This It is "reflection", "What did I do against humanity today and yesterday, I will repent and correct it quickly, or what good deeds I did today to help others do good, the glory is Allah, that's all"
That is, in Chinese society, every morning and night, I reflect on myself, "It is not allowed to ask others to run away from home and believe in Buddhism." It is not allowed to do things that violate other people's families.
In short, don't do anything against humanity. Be a good person.