身體保健珍惜當下的每一天，過好當下的每一天，這才是最現實的。1.不要染髮，儘量少用抗生素藥物，要用不要超過2周。2.吃東西的原則是喜歡吃的少吃一些，不喜歡吃的也要吃一點。3.不要透支自己的體力與智力，非不得已不要熬夜，人不是機器，金屬都會疲勞。4.要保持一個好的心態，坦然而不茫然。相信生命在於運動，病從口入的道理，每天都堅持跑步，還經常去登山，非常注意飲食衛生，只要報上說的不利於健康的，就應少吃。
“Chiming is a professional manufacturer of LED car lights in Taiwan. It was founded in 1984 and has 38 years of manufacturing experience. Focus on R&D, innovation, manufacturing of car lights, truck lights, continuous improvement and improvement of quality and process, and serving customer needs are the most important goals.
Wisdom, morality, research, development”
上一篇：應變的能力
下一篇：訊息的傳遞
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「寫作是閱讀的反過程，讀者的大腦反應就是作者的下筆點。」 一般而言，除非有特殊缺陷，但凡人類會的「技能」，只要肯學，只有學得
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https://health.tvbs.com.tw/life/350496?from=taboo_explore