2007-04-25 12:23:27Lovedrin
幸福餐桌
答應中午要回來你後來忘記你幾點到?我不忘打開音樂聽幫媽媽煮菜聽著她說你小時候很挑食的事。飯後,你全家人誇獎我細心煮得漂亮:)
是怎麼樣一種情感,讓一個女人願意為著男人下廚呢?是真心想吃還是想看到他滿足的表情呢?我想我是喜歡男生吃飯時很投入的樣子,因為那是幸福的表情。
以下為菜單分享,看的懂就拿去煮吧^^
Slow - Cooker Chicken Vegetable Soup
Soup is my favorite. It is easy to understand to cook. Chinese people usually have soup for a decent meal. According to traditional Chinese medicine, chicken soup can make lungs and kidneys stronger and moisten joints. It is also highly regarded for its richness in collagen and proteins. Furthermore, we can add some vegetable into the soup. Lots of doctors recommended more fiber in our diet. For the other, chicken soup is also perfect candidate if you feel tired or need much needed energy—to make the body feel warm and stronger. I guest it is the best choice to supplement and harmonize your body before winter arrives.
Ingredients:
serves 6: 1 cup per serving
•16 ounces no-salt-added frozen vegetables for soup.
•3/4 cup diagonally sliced celery.
•1/2 cup sliced parsnip. (optional)
•4 boneless, skinless chicken breast halves.
•4 cups fat-free, low-sodium chicken broth.
•1 teaspoon all-purpose salt free seasoning.
•1/2 teaspoon salt.
•1 teaspoon dried dillweed, crumbled.
•1/4 to 1/2 teaspoon pepper.
•1/4 teaspoon crushed red pepper flakes/ (optional)
Directions:
The first ingredient we need to use a knife, break up the soup vegetables. Put them in a slow cooker .Top, in order, with the leek, celery, parsnip, and chicken. In a 4-cup glass measure or medium bowl, stir together the remaining in gradients. Pour over the chicken and vegetables. Cook, covered on low for 8 hours or on high for 5 to 7 hours, or on high for 5 to 7 hours, or until the chicken and vegetables are tender. Skim off any scum, if necessary. Transfer the chicken to cutting board when it is cool enough to handle, cut or tear the chicken into chunks. Return the chicken to the slow cooler and serve.
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麥啦, 我是說蔬菜要留著.....慢慢吃:)
文字越來越洗鍊, 真是為板豬賀喜.
版主回應
蔬菜你也是有吃的呀!我給你放高麗菜你就會吃嚕^^
2007-04-27 04:04:41
哭泣...怎麼會是"蔬菜"雞肉湯...Orz.
算了把雞肉吃掉湯喝完, 蔬菜....就留著吧...:)
版主回應
死小孩..不煮了..另提我已經去試吃過7-eleven 新推出的涼麵有兩種口味>"< 不怎樣 2007-04-25 22:22:56
應該是個很美味的料理..
不知道有沒有機會喝到.?