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his the book writes about Chinese collateral channels.

透支體力是日常用語,許多人都有持續長時間休息不足的透支體力經驗,長期透支體力的人中,有些人感覺體力越來越好,也有些人明顯感覺體力越來越差,但仍都能維持身體的正常運轉,並沒有立即出現嚴重疾病的症狀!

There are more and more people make an overdraft of the physical strength.

Most of us have to work continuously, have insufficiently rest.

Some of the people who never take rest well would feel fine, ok…some of them feel physical power poor obviously. Both of them would still alive, maintain normal operation of the body. There isn’t any symptom of disease appear immediately!

能源的調度,就像公司的財務調度一樣!財務好時,公司的門面和內部裝潢都會隨時維持在最佳狀態,財務發生問題時~必定會緊繃支出,選擇不重要的部門,逐一緊縮財務的支出,財務進一步惡化~則必須開始變賣公司的資產!

We dispatch the source of energy is just like the company dispatch the financial affairs. When the financial affairs are good, the façade and the interior decoration in the company would be maintain at the optimum condition all the time.

When the finance gives rise to the problem, must tighten the disbursement surely. Chooses the nonessential department, shrinks the tight disbursement.

If the finance further worsens, must sell the possession capital to meet urgent need.

人體也一樣,當血氣不足時,就會選擇比較不重要的機能,逐一減少資源的供應,這時人體就會出現許多變化!

The human body is the same too,

When the blood is low, the mechanism will choose the less functional part, not the most important source of energy to reduce the supply of the resources one by one. At this moment, the human body will change and melt.  

例如,當廢物清除系統的能量供應被削減時,人體的外表會越來越黑,皮下垃圾也會越來越多,有些人表面上的斑點逐漸增加,還以人會愈來愈胖.這和公司的門面愈來越舊一樣!

For example, when the waste scavenging system's power service is reduced, human body's semblance will be getting more and more black, hypodermic trash will be also getting more and more. Some surface spots of human body will increase gradually, some human body also get more and more fat. It’s just like the façade of the company become old.

削減脾臟的供血,人的診斷維修系統就暫時減少工作,只對嚴重疾病做出反應,對較輕微的疾病不做出反應.

Reduces spleen's blood supply, human's diagnosis service system temporarily reduces the work, only makes the response to the serious disease, does not make the response to the slight disease.

許多大量體力透支的人,忙碌的時候長期不生病,一停下休息就生病.

Many massive physical strengths overdrawn body, bustles about time does not fall ill for a long time, as soon as stop to take a rest would fall ill.

就是休息使血氣上了以後,脾臟的供血增加,就有能力失病了!中國有句俗話:”小病不斷,大病不患;從來不生病,一病就要命”~

After the rest, the spleen’s blood supply increases, the source of the energy increase and the body would have the ability to get sick!

   There is a proverb in China: " slight illness is unceasing, the serious disease is not contract; Never fall ill, as soon as gets sick on awfully”

每天一招三式,血氣步步高~1.敲膽經:是最佳的進補方法.2.早睡早起3.按摩心包經4.不生氣5.保持腸胃清潔:防止唾液感染,不吃生食!

In the book has mentioned, there are 5 methods to increase the source of energy and we could do every day easily and free.

1.      Beat at the gallbladder collateral channels.

2.      Go to bed early and get up early, and depend on the four season change.

Spring: Late rests gets up early

Summer: Go to bed early and get up early,

Autumn: Go to bed early and get up early,

Winter: Rests early sleeps late

3.      The massage of the pericardium collateral channels.

4.      Non-angry…good temper

5.      Keep the stomach clean.

Prevent the saliva infection,

Don’t eat the raw!

The User’s Manual For Human Body is a good book, I can’t buy it for everyone, I could introduce it for you here. Wish everyone happiness.