https://www.sundaykiss.com/%E7%86%B1%E8%A9%B1/%E4%B8%AD%E5%AD%B8-%E7%B1%83%E7%90%83%E6%95%99%E7%B7%B4-%E6%95%99%E8%82%B2%E5%
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https://youtu.be/Cpyw9ojh5xo?si=u_VkJhl9SV0dv9Lz
⋯⋯ 。 🐻 昨天好好休息了一整天，一早五點多起床是有感到精神充沛！ 昨晚開始吃葉黃素，這有添加一些魚油。 吃三個月看看，
1º. Bal b/f 108,895KM-108,895KM=Finished 2º. Bal b/f 8,997,852KM-7KM=8,997,845KM Bal c/f 3º. Bal b/f 39,980