2009-03-24 13:40:22Guruji
專注投入
Get Immersed -- 專注投入
It's very important and very essential for everyone to at least take a week or two off in a whole year's time. And just be in this Presence, in this knowledge, get immersed in doing these exercises: pranayam and all that.
對每個人而言一年之中休息一至兩週是非常重要且不可或缺的。而在這種場合裡，在如此的認知中，專注投入練習：呼吸法及其相關法門。
Sri Sri Ravi Shankar