https://www.google.com/amp/s/today.line.me/tw/v2/amp/article/yzNWKnQ
2024/12/28星期六 早上設04：30鬧鐘，鬧鐘一響根本爬不起來，二話不說直接棉被蓋好好。大概睡到06：30起床，起床後刷牙、洗臉和買早
https://topick.hket.com/article/3884155/%E7%8E%8B%E6%98%9F%E7%8D%B2%E6%95%91%EF%BD%9C%E5%85%A7%E5%9C%B0%E6%BC%94%E5%93%A1%E7
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https://www.singtaousa.com/2025-01-08/%E7%8E%8B%E6%98%9F%E5%A4%B1%E8%81%AF%EF%B8%B1%E3%80%8C%E8%8D%89%E6%A0%B9%E6%BC%94%E5%9