呼吸是三維世界生命的表徵,打坐專注在呼吸上可以有效靜下心來,所以我一直如此(覺照)呼吸。直到昨天看了一則禪詩,行者請益居士,
https://www.msn.com/zh-tw/news/world/%E7%9B%B4%E7%90%83%E5%B0%8D%E6%B1%BA%E5%8F%B0%E7%81%A3%E8%AD%B0%E9%A1%8C-%E5%96%9C%E5%8
征服重擔光明荊棘道路 聳立的峰高信念不偏不倚 鋼鐵的鬥志嚴峻 誰的巡邏眼睛最靈活 正義的權柄在手有著不凡的洞悉力 &nb
https://tw.news.yahoo.com/%E5%90%83%E7%89%9B%E6%8E%92%E8%AA%A4%E5%88%B72%E5%8D%83%E8%90%AC-%E9%A4%90%E5%BB%B3%E9%82%84%E5%8E
https://tw.sports.yahoo.com/news/%E8%A9%B9%E8%A9%A0%E7%84%B6%E9%9C%87%E6%92%BC%E5%AE%A3%E5%B8%83-%E6%9C%AC%E5%B1%86%E5%B7%B4