天氣冷總是令人沒勁，心中老是會找藉口逃避，不管是生活上還是工作，都要去克服自己的心魔，早上不想起床跑步，那就先起來穿好衣服
https://view.inews.qq.com/k/20230907A02E7Y00?web_channel=wap&openApp=false
https://hd.stheadline.com/hkvoucher2022/news-detail.php?r=1863670&y=2022
https://tw.news.yahoo.com/%E6%80%8E%E9%BA%BC%E9%82%84%E7%9B%B8%E4%BF%A1-%E8%A9%90%E9%A8%99%E9%9B%86%E5%9C%984%E5%80%8B%E6%9C