https://inews.hket.com/article/3885842/%E4%BB%8A%E6%97%A5%E8%87%B3HOT%EF%BD%9C%E9%99%B3%E5%A5%95%E8%BF%85FEAR...%E6%B3%B0%E5
https://www.wenweipo.com/a/202501/10/AP678030c5e4b07d2f42cae67b.html
https://ps.hket.com/article/3885695/%E6%85%AE%E5%8F%8A%E6%AD%8C%E8%BF%B7%E5%AE%89%E5%85%A8%E3%80%80%E9%99%B3%E5%A5%95%E8%BF%
任何事情有高低起伏,有順境也有逆境,無法只挑好的做,不好的也要做,雖然落差大,也要觀察自己的心境,不能有分別心,只有像樓梯