2009-07-27 16:21:19喵
體重變化
好像不來記一下體重不行!!要控制不能胖太多
雖然到後期可能懶的記了,但有記總比沒記好呀~~嘻
| 週 | 體重 | 增減幅 |
| 5 | 47 kg | |
| 6 | 47 kg | 0 |
| 7 | 45.5 kg | -1.5 |
| 8 | 46 kg | 0.5 |
| 9 | 45 kg | -1 |
| 10 | 44 KG | -1 |
| 11 | 45 | +1 |
| 12 | ~ | 0 |
| 13 | 45 | 0 |
| 14 | 45 | 0 |
| 15 | 45.5 | 0.5 |
| 16 | 46 | 1 |
| 17 | 47 | 1 |
| 18 | 47.5 | 0.5 |
| 19 | 48 | 0.5 |
| 20 | 47.5 | -0.5 |
| 21 | 48 | 0.5 |
| 22 | 48.5 | 0.5 |
| 週 | 體重 | 增減幅 |
| 23 | 49kg | 0.5 |
| 24 | 50kg | 1 |
| 25 | 50.5kg | 0.5 |
| 26 | 50.8kg | 0.3 |
| 27 | 51kg | 0.2 |
| 28 | 51kg | 0 |
| 29 | 51.5kg | 0.5 |
| 30 | 52kg | 0.5 |
| 31 | ||
| 32 | ||
| 33 | ||
| 34 | ||
| 35 | 54.5 | |
| 36 | 55 | |
| 37 | 56 | |
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