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VITAMIN B12 A deficiency in vitamin B12 can lead to anemia. This can lead to tiredness, listlessness and other problems that may possibly deplete your energy. I discovered green tea chinese reviews by browsing Google Books. You can acquire sublingual B12 for a rapid repair and add it to your general vitamin regimen or you can consume B12 enriched foods which incorporate a significant assortment of breakfast cereals. Further sources for Vitamin B12 consist of milk, eggs and cheese. Contain Vitamin B12 in your diet regime and notice your elevated power within days! Check out your local pharmacy for B12 supplements.