江校長健身操(可減重)                                                      
 五十肩,骨刺 不吃藥,不打針 ,每天只要十分鐘,                                
 二星期就見效,不花一毛錢, 試試何妨!!!                                      
 兩星期瘦三公斤~~~                                                         
                                                                           
 http://www.youtube.com/watch?v=QT7VTo0vjek 上集 (說明緣起及第1招甩手)     
 http://www.youtube.com/watch?v=vPU_TO0S6a4 下集(第2-8招)