睡醒一覺後，頭好像沒有那麼重，也沒有昨天那樣暈眩，可能因為近來天氣轉冷，我的鼻敏感越來越嚴重，才會頭暈不適，再進而至心情惡劣吧。
今天很早就回到辦公室，上網靈修，這天的經文是詩篇30篇：

For his anger lasts only a moment,
but his favor lasts a lifetime;
weeping may remain for a night,
but rejoicing comes in the morning.

Hear, O LORD, and be merciful to me;
O LORD, be my help.”

You turned my wailing into dancing;
you removed my sackcloth and clothed me with joy,

that my heart may sing to you and not be silent.
O LORD my God, I will give you thanks forever.

在我低沉的時候，神又再一次對我說衪必保守，衪必懷抱，因為衪是慈愛信實。