CD:
1. Ain’t 2 Proud 2 Beg 4:08
2. What About Your Friends 4:04
3. Hat 2 Da Back 4:07
4. Get It Up 4:14
5. Baby Baby Baby 3:58
6. Creep 4:26
7. Red Light Special 4:37
8. Waterfalls 4:18
9. Diggin’ On You 4:14
10. Kick Your Game 4:14
11. Silly Ho 4:15
12. No Scrubs - Rap Version 3:38
13. Unpretty 4:00
14. Come Get Some - featuring Lil’ Jon & Sean Paul of Youngbloodz 4:19
15. Girl Talk 3:35
16. Damaged 3:52
17. Whoop De Woo - Previously Unreleased 3:52
18. In Your Arms Tonight 4:29
19. Turntable 3:24

DVD:
1. Ain’t 2 Proud 2 Beg
2. Waterfalls
3. Creep
4. No Scrubs
5. Unpretty


備註:
台壓版內附英文歌詞歌手簡介一張
台壓版贈送5支音樂錄影帶DVD
台壓版編號82876-55281-2 BMG發行