心中喜樂，面帶笑容；
心裏憂愁，靈被損傷。

A happy heart makes the face cheerful,
but heartaches the spirit.



困苦人的日子都是愁苦；
心中歡暢的，常享豐筵。
All the days of the oppressed are wretched,
but the cheerful heart has a continual feast.



眼有光，使心喜樂；好信息，使骨滋潤。
A cheerful look brings joy to the heart,
and good news gives health to the bones.



喜樂的心乃是良藥；憂傷的靈使骨枯乾。
A cheerful heart is good medicine,
but a crushed spirit dries up the bones.



你躺下，必不懼怕；你躺臥，睡得香甜。
When you lie down, you will not be afraid;
when you lie down, your sleep will be sweet.





■內文■
取材自-中信月刊2004.2月號