關於食物，先看它的營養價值-合格營養師蘇Sophie Medlin
https://www.airbubu.com.tw/blog/3299
https://tw.news.yahoo.com/%E8%8F%AF%E7%A2%A9%E9%AB%98%E5%B1%A4%E7%95%B0%E5%8B%95-%E9%9B%86%E5%9C%98%E7%B8%BD%E8%A3%81%E6%9B%
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https://research.hktdc.com/sc/article/MTc1OTM1MzE0OQ