2010-09-02 21:09:26AS
What's Organic Food?
I received a parcel containing three cans of organic juice which my friend sent to me yesterday.
I am curious to know what's so great about organic food? The majoy difference between organic and conventional food is the former uses without antibiotics and growth-boosting hormones, leaving very limit of chemical residues in food.
I have traced to know the basic benefits of organic vs. conventional foods, please find them as follows:
1. Eggs
The feed given to the hens may include organic supplements like flaxseed meal, which increases Vitamin A and Omega-3 acids and improve taste. The birds are better treated too, with more room to move around.
2. Milk
Cows that produce organic milk are not treated with antibiotics or hormones that is especially important as the drug-resistant bacteria and early-onset puberty continue to be on the rise.
3. Beef
Grass-fed cattle have a higher ratio of Omega-3 acids, which may reduce the risk of cancer and heart disease.
There may also be a lower risk of E.coli transmission according to reduced crowding.
4. Fruits and vegetables
The pesticide risk is lower, and if the food is local and in season, it will taste better than produce that ripens during shipping.
Finally I would say the orginic fruits, vegetables, meat and milk deserve to be paid much.
nice blog