https://tw.news.yahoo.com/%E9%A6%99%E6%B8%AF%E8%A1%97%E9%A0%AD%E5%81%B6%E9%81%87%E4%BB%BB%E9%81%94%E8%8F%AF-69%E6%AD%B2%E5%BD%B1%E5%B8%9D%E6%89%8B%E7%89%BD%E5%90%8D%E6%A8%A1%E5%A6%BB-%E9%81%8E%E9%A6%AC%E8%B7%AF%E6%A8%A1%E6%A8%A3-%E9%96%83%E7%9E%8E%E8%B7%AF%E4%BA%BA-125600925.html
終於，禁食到，最起碼克制到食慾，並戒了奶茶
29,902KM-320KM=29,582KM
■潘文良著作集＞勵益品＞魚雁千里共今緣＞禪學季刊_001 ▼001.禪學季刊給阿文 (81)1992.01.10.五 △001.阿文給禪學季刊 (81)199
https://www.chinatimes.com/hottopic/20241025003896-260812
https://tw.news.yahoo.com/%E8%AE%93%E6%97%A5%E4%BC%81%E4%B9%9F%E9%81%93%E6%AD%89-%E5%A4%A7%E8%B0%B750%E8%BD%9F%E7%90%83%E7%8