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https://youtu.be/ELLa2FjdwqI?si=gol8WeEAu3WlFW3_ https://youtu.be/_SODktUwNYo?si=yybiCOwmiXF_WE7h
https://www.google.com/url?sa=t&source=web&rct=j&opi=89978449&url=https://www.sinchew.com.my/news/20221004/n
摸黑出門，天微雨，11/17早上要跑金虎爺路跑，有信心能在2小時內完賽。嘴上說說其實一點底都沒，平時連慢跑都沒跑過，只有走走路爬