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平時是否會為自己補一下呢 因為我是外食為主,偶爾覺得比較累一點或晚睡時 就會想要養生一下,想要來補一下 如果想補,自然食材
今天只用了1天,我減了1KG 現時,85.8KG 得分率:-2.67分
22.128603,96.656775
省到累積:Bal b/f TW$14,343+早餐TW$0+午餐+TW$0+晚餐TW$10+不買茶啡TW$200=TW$14,553 Bal c/f
https://tw.news.yahoo.com/%E9%8C%AF%E8%AA%A4-%E5%BC%B5%E5%BF%A0%E8%AC%80%E5%AF%AB%E7%9A%84%E9%80%99%E5%B0%81%E4%BF%A1%E4%BB%