2024/12/28星期六 早上設04：30鬧鐘，鬧鐘一響根本爬不起來，二話不說直接棉被蓋好好。大概睡到06：30起床，起床後刷牙、洗臉和買早
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https://news.mingpao.com/pns/%E4%B8%AD%E5%9C%8B/article/20250108/s00013/1736270166084/%E6%9B%BE%E8%B6%8A%E5%A2%83%E7%B7%AC%E