When it comes to studying for the USMLE Action 1 quiz, it isn't just about spending as much time as possible gazing into your books, it is equally about using the right tools and tricks to get the most out of all you could do. You have to learn how to absorb the most information possible whatsoever amount of time, as you are fully aware that as medical students we don't have a lot of time to yourself.

So here are 6 tips that will help you get the most from your Action 1 prep, and ultimately give you the most benefit from the time you may spend studying:

Short and intense study periods

By studying for short and intense intervals, such as 30-45 minutes, you can ensure you absorb more and forget less. Follow this little while by 10 minutes of rest in order to refresh the mind for the next session. This involves quiet and zero distraction for ultimate results.

Rest adequately

Resting adequately is essential for moving all new information you learn into your long-term memory usmle boot camp. Memory loan consolidation occurs when you sleep, so be sure to take naps and sleep adequately when you are in the middle of intense action 1 preparation.

Take notes when doing all of your question banks

Doing the same questions over and over is a waste of time, instead be sure to go through a qbank thoroughly and take excellent notes. When you have done this, you have learned how to answer board-type questions and you've produced tons of valuable information you will probably encounter on your quiz.

Use the basic sciences to start studying

The basic sciences area of medical school is the time to start creating notes for your board assessments. Many people focus solely on their course assessments, but you can easily incorporate board prep into the mix, giving you that extra boost that none of your peers will have.

Stick to 1-2 study guides max

Use your basic sciences to build study notes, use your qbank notes, and get 1-2 good study guides in order to know which high-yield topics are most commonly tested. From here, you have all of the material you will need in order to score well.

Book your quiz based on sleep schedules

You can get a young quiz in the morning or a young afternoon session. If you are a night-person , nor think well in the morning, then book an afternoon session. The Action 1 quiz is not something to be taken when you are not at your best, so don't worry about whether you will be ready or not, book the test based on your lifetime of habits and you'll be sure to be fresh and ready to write.

Do you want a top quality, high-yield USMLE study guide published by someone who have scored well above average on the USMLE Action 1 and Step two CK quiz? Or trying to find a Live USMLE Prep Course?