早:燒餅蛋
午:春捲+烏龍綠+麻糬+紅豆湯圓
晚:沒吃
早上體重60.2KG
https://tw.news.yahoo.com/%E5%A3%BD%E5%91%BD%E6%9C%80%E7%9F%AD%E7%9A%84%E5%A4%9C%E5%B8%82-%E9%96%8B%E5%B9%95%E5%83%853%E5%80
https://youtu.be/H9PUK-tn63Q?si=V-w-92QzFOdoc2NP
https://www.google.com/url?sa=t&source=web&rct=j&opi=89978449&url=https://www.tiktok.com/discover/%25E6%2599
https://www.gcs.gov.mo/news/detail/zh-hant/N24Ia69oBu
https://youtu.be/BfGNBc21ExA?si=FSCuxlSRHvn9ZhvJ