2025年，休息與睡眠時間，365天上限共2190小時
https://udn.com/news/story/120673/8245036
https://youtu.be/K-lljv-Qmco?si=ynStMoFmTtLROwPA
https://tw.news.yahoo.com/%E7%94%B7%E6%98%9F%E6%B3%B0%E5%9C%8B%E5%A4%A7%E6%9A%88%E8%88%B9-%E8%80%8D%E5%B8%A5%E6%90%AD%E8%BB%
https://research.hktdc.com/sc/article/MTc1OTM1MzE0OQ