作嘔的真傳,深呼吸閉氣半分鐘,自然舒筋脈絡! 以前,很靠奶茶提神易累錢花多了,從閉氣開始,沒買奶茶精神好了省到些錢。
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https://youtube.com/playlist?list=PLoS5-98Qcq9UOEK6FeFB4VYbpGMMKJg4s&si=aHW0jrxiiuTv8vtD
點圖看影片 https://youtu.be/EF3pvdc1aEc?si=x2g18ziRTntE4RqA
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